Floating is a combination of 3 basic things:
1000 pounds of Epsom Salts (magnesium sulfate) helps relieve inflammation and pain, as well as being a mood-stabilizer and regulating electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes.
Buoyant Suspension in a shallow, warm solution allows your body to relax and be held above the water. It allows your body to lengthen while you literally float with no effort or pressure. Even falling asleep is safe in a float tank.
Complete Silence in a secure, private space is the most important aspect of floating. Our brains need a break to balance the negative effects of multitasking, overwork, anxiety, sleeplessness, pain, stress and the noise of our hyper-stimulated lives.
90 minutes, completely free from the hustle and bustle, in a luxurious and soothing environment that may work wonders for your mind, body and soul. In a world that’s always on the go (and with no signs of slowing down), A Place to Float offers an ultra-relaxing oasis to unwind, unplug, renew and recharge, with effects that may last for weeks afterwards. The practice of floating can re-train your brain to develop a persistent serenity while diminishing anxiety and stress-related pain. Learn More.
People float to manage pain resulting from arthritis, sports injuries, and pregnancy discomforts, in addition to improving many of the symptoms related to anxiety, depression and sleeplessness. Studies have shown Flotation REST (Restricted Environmental Stimulation Therapy) to improve chronic pain conditions by relieving physical and emotional stress for fibromyalgia patients, creating an ideal environment for pain relief and providing natural traction for a wide range of spine-related injuries. Learn More.
For decades, floatation therapy has been the “best kept secret” of professional athletes like Steph Curry and J.J. Watt to stay in peak physical and mental condition. Now at A Place to Float, you can experience these same benefits for yourself. Because no matter what stage you’re in – and no matter what sport you play – there’s every chance that floating will help take your game to the next level. Learn More.
Enhanced creativity and clarity is another reason people engage in the practice of floating. Studies find floating contributes to generating more “creative” ideas as well as increasing student’s scores on a standardized test used to measure creativity. From U.S. Special Forces to Silicon Valley, exceptional performers use float tanks to acquire skills and accelerate learning like no other tool available. Learn More.
It truly changed my life. For 90 minutes (yes, 90!) I floated effortlessly in a tranquil, warm, 10-inch bath of Epsom salt and for the first time I felt the profound peace of quiet, solitude, and utter relaxation.
I hear nothing except my voice whispering everything I need to hear. I’m immersed in almost spiritual waves of calming peace that can not be overstated. I feel creative and ready to create. I feel like I have a blank slate.
Back health has always been an issue. Now after a solid month of regular visits I have gone a full week between visits with have had absolutely no pain. Something I haven’t experienced in a very long time.
Ahhhhh. That is an oversimplification of how I felt the other day after experiencing my first, and hopefully not last, float. As a person with mild Tourette Syndrome (TS), floating helped me to actually relax!
Some people use float tanks to escape the bustle of life and relax for a few hours. Others use float tanks as a form of therapy to reduce stress. Some people use float tanks for sensory deprivation sessions that help them explore their thoughts and emotions in a semi-conscious or meditative state. Others float to … Read More >>
Initially the water is pleasantly warm, but very quickly it feels like nothing since the air and water are meant to match the temperature of your skin. The specific feelings experienced by floaters are unique to each individual and each float. However, most people report experiencing strong feelings of … Read More >>
Much like meditation, floating is a practice. It is common to have a pleasant and relaxing experience during your first float, and many people find that the experience strengthens each time. You may only realize the full therapeutic potential of floating after multiple sessions. Many people find … Read More >>