It truly changed my life. For 90 minutes (yes, 90!) I floated effortlessly in a tranquil, warm, 10-inch bath of Epsom salt and for the first time I felt the profound peace of quiet, solitude, and utter relaxation.
My brain’s just constantly going. And when I go in and float for 90 minutes it’s like my life’s off – I’m finally in an area where I no longer have to worry about everything. I can sit back, and I can finally relax a little bit.
I hear nothing except my voice whispering everything I need to hear. I’m immersed in almost spiritual waves of calming peace that can not be overstated. I feel creative and ready to create. I feel like I have a blank slate.
Ahhhhh. That is an oversimplification of how I felt the other day after experiencing my first, and hopefully not last, float. As a person with mild Tourette Syndrome (TS), floating helped me to actually relax!